Oh, the thoughts one has, music one enjoys while out walking!
I have taken to just walking with the same fervour I got hooked onto jogging back in the day when Jimmy Carter was president of the US and he had adopted the sport as its patron.
On the homerun to Christmas, I will let my hair down (once again) and take it a little bit easy in life, and remind my faithful reader of the need to keep moving one’s body, because honestly, that’s what the doctor ordered.
Yap, the need to keep that tired old machine that you have used, misused, underused and abused over so many years has to be restated many times over, and although that may seem unnecessary, how many things are there that seem too obvious to need elaboration and yet we forget about them?
